AUTO ACCIDENTS AND WHAT TO DO

After a car accident it is important to prioritize your proper recovery. If you were injured in an auto accident chiropractic care can help. It's one of the most powerful tools for ensuring proper recovery and returning to your daily routine.

You need to first prioritize your healing. Chiropractic care be incorporated into any healing plan to enhance recovery. You might be tempted to forgo your auto injury treatment plan especially if you are not in too much pain or if you feel as if you can ignore the pain. This can lead to serious complications that are entirely avoidable. If your doctor has recommended physical therapy, chiropractic care, or any other treatment, follow their recommendations.

You may be tempted to jump back into your routine or do all of the things you love doing but it is best to gradually reintroduce activities into your schedule after an auto accident injury. In some cases, you'll need to modify your activities.

While this might sound bad, it's for the best and prevents setbacks.

One of the best things you can do to ensure healing goes as planned is listen to what your body. Pain signals and lets you know when you must stop doing an activity.  Don't ignore this signal as it is guidance for your body. The days, weeks, and months following an auto accident are a great time to tune into your body and really get to understand the signals it gives you.

A car accident injury doesn't mean you need to abandon all of the activities you're looking forward to. However, you might need to make adjustments to accommodate your limitations.

One of the best things you can do when recovering from an injury is to focus on the positive.  Maintaining a positive outlook and focusing on activities you can enjoy instead of those you'll need to put on hold makes all the difference when healing.

If you've been injured in a car accident and are concerned your injuries could interfere with your summer plans, chiropractic care can help. We can provide personalized guidance and a safe, effective auto injury treatment plan to help you. If you have been in an accident, please call our office to be checked out.  If you suffer from neck pain you could receive medical help and get relief from your injury.  Give our office a call at (818)881-2225. We are located in Tarzana, close to Reseda, Van Nuys, Woodland Hills, Sherman Oaks, Northridge, Encino and West Hills.

Call us at (818)881-BACK.